Motherhood

You love being a mother - and it is also the hardest thing you have ever done.

You love your children - fiercely - and feel guilty when you need a break from them.

You logically know you can’t be a perfect parent - but that does not stop you from trying, and it’s exhausting.

You consistently put your children and family first, neglecting your own needs - and it’s starting to catch up with you.

You carry the invisible mental load of your entire household, managing all aspects from top to bottom. And you’re not sure how much longer you can do it.

. . . and you don’t share any of this with anyone.

. . . because no one else seems to get it.

If you are struggling in
motherhood, I am here for you.

So many changes happen when we become mothers. It changes our priorities, our attention and focus, our self-concept…and often uncovers things we did not know were there. It’s supposed to be a joyous time, but sometimes it is anything but that. And the toughest part? We often shoulder of this all on our own, taking care of everyone except ourselves.

My work with moms include holding space for frustrations, processing grief of lost or changed identities, coping skills for overstimulation and dysregulation, and good deal of validation that this feels hard because it is hard - not because you’re a bad mom.